Balayage vs Highlights: Which One Is Better for You?

One of the most common questions clients ask is: “Should I get balayage or highlights?” Both are beautiful lightening techniques, but they create very different looks, grow out differently, and require different levels of maintenance. As a master colorist in NYC specializing in balayage and blonding, here’s the complete guide to help you choose the best technique for your hair.
What Is Balayage?
Balayage is a freehand painting technique that creates soft, blended, sun-kissed dimension. It’s known for a natural, low-maintenance finish.
- Hand-painted highlights
- Soft, seamless grow-out
- Natural balayage or high-contrast looks
- Less noticeable roots
- Perfect for lived-in color
Best for clients who want:
- Natural dimension
- Low maintenance
- Subtle brightness
- Soft blends with no harsh lines
- A more modern, “expensive” color look
What Are Foil Highlights?
Highlights use foils to isolate and lift the hair with more precision. They achieve brighter, lighter results compared to balayage.
- Stronger lift
- More controlled placement
- Great for blonding
- Higher brightness
- More frequent maintenance
Best for clients who want:
- Maximum brightness
- Cooler blonde tones
- Even, lifted highlights
- A bold, high-contrast look
Biggest Differences Between Balayage and Highlights
1. Technique
Balayage: Hand-painted, blended, artistic
Highlights: Foiled sections for controlled lift
2. Brightness Level
Balayage: Natural, sun-kissed
Highlights: Brighter, lighter, more blonde
3. Grow-Out
Balayage: Very soft grow-out, low maintenance
Highlights: More visible roots, needs retouching
4. Maintenance
Balayage: Refresh every 3–6 months
Highlights: Every 6–12 weeks
5. Hair Health
Balayage is often gentler, while highlights may require stronger lift depending on your goal.
Which One Should You Choose?
Choose Balayage If You Want:
- A natural, blended look
- Low maintenance
- Soft dimension
- Warm or neutral tones
- Lived-in color
Choose Highlights If You Want:
- Bright blonde
- Cool or icy tones
- Full-head brightness
- More definition near the root
- High-contrast results
Can You Combine Balayage and Highlights?
Yes! Many clients choose a hybrid technique called “foilayage,” where foils are used in combination with balayage for maximum brightness with soft blends.
- Brighter ends
- Softer roots
- Dimensional highlights
- Longer-lasting results
How to Maintain Your Color
- Use sulfate-free shampoo
- Gloss/toner every 6–8 weeks
- Limit heat styling
- Deep conditioning weekly
- Use purple or blue shampoo as recommended
Frequently Asked Questions
Does balayage use bleach?
Yes, balayage can use bleach or high-lift color depending on your goals.
Which lasts longer—balayage or highlights?
Balayage lasts longer because of the soft grow-out.
Which is more expensive?
Balayage can be higher initially but requires fewer touch-ups.
Can brunettes get balayage?
Absolutely—brunette balayage is one of the most popular looks.
Can you tone both techniques?
Yes, toners and glosses keep both balayage and highlights fresh and shiny.
Book Your Balayage or Highlights Consultation
If you’re not sure which technique is right for you, I’ll help you choose the perfect customized look based on your hair, lifestyle, and goals. Book your appointment at Fabi Pro Beauty in Midtown Manhattan.
Book now →
